Our economy is in a downturn. It is being called the Great Recession. About 9 % of the work force is unemployed. You are stressed. Those who have jobs are either under-employed – not working enough hours or making enough money – or overworked for less money....
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Sure Ways to Build Your Spouse’s Love Bank
In his bestselling book “His Needs Her Needs”, Willard Harley, Jr. describes a concept called the Love Bank. He explains that we keep an emotional account for each relationship that we have. A deposit or a withdrawal is made with every encounter with this person. For example, you meet...
What Do YOU Want?
“CHOCOLATE!” If you are a woman (or a sweet-toothed man) this may have just gotten your attention. For many people, chocolate is a craving, a desire. Something so small and simple can bring great momentary pleasure. But sometimes if we look beyond our baser needs, we...
Activate the Body, Activate the Mind: Find the Right Reason to Exercise
Every year around the time the ball drops, plans are being made to finally squeeze into that bikini by swim season. But as the scale does not lie, you find New Year’s resolutions are as hollow as that chocolate Easter bunny you’re gonna eat in April. ...
Who Told You That You’re Not Worthwhile?
Eleanor Roosevelt once said, “No one can make you feel inferior without your consent.” This may seem harsh to anyone who has been emotionally or physically abused. At some point in life, however, this person must make a choice: Be owned by their abuser or...