Our Therapy Blog

  • Counselor Laura discusses why therapy doesn't work for some clients and how it does for others.

    Why Therapy Doesn’t Work: Understanding Effective Therapy

    For therapy to work, the client needs to understand the process of therapy. This article discusses emotional pain, the process of therapy, the responsibility of the client, and the role of the therapist. But before we begin diving into the depths, let me begin by telling you a story. The yellow jacket nest that I

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  • Marriage Counselor Vincent describes appropriate steps to take against a cheating spouse.

    So Your Spouse Is Having an Affair…A Practical Christian Guide

    Updated 1/23/2026 This is the ultimate guide to work through an affair in a Christian way. So if you want to: Then you will love this new guide. Let’s get started. Table of Contents Chapter 1 How to Get Peace through an Affair – Draw Closer to God Chapter 2 How Not to Make Things

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  • 7 Signs You May Be In A Toxic Friendship

    Seven Signs You May Be In A Toxic Friendship

         Songs have been written about them, a tv show is named after them, and we all need them: friends. Friends are our cheerleaders, adopted family members and our social network. For some people, however, friendships can be exhausting, angering, and unhealthy. The very definition of friend is called into question when there is

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  • Marriage counselor Vincent discusses the most misunderstood couples skill - assertiveness.

    The Most Misunderstood Couples Skill: Assertiveness

         It never fails. My couples come to my office. I (Vincent) talk about assertiveness in marriage. They attest that they understand what it is. They proclaim they exercise it in their relationship. But when we begin to process a conflict, their body betrays them.      I had one husband sit forward on

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  • Marriage counselor Vincent discusses 5 signs that your marriage is in trouble.

    5 Signs That Your Marriage Is In Trouble

    1. Stonewalling – Your spouse shuts down. They ignore and avoid you. They do not talk about what is upsetting them. They act like everything is okay, but keep on doing things to annoy you.  Here are some practical ways to get your husband to open up:  “How To Get Your Husband To Talk About

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  • SLOW DOWN! Practical Ways To Handle Conflict - Marriage Counselor Vincent Ketchie gives specific advice on how to discuss conflict in a healthy way.

    SLOW DOWN! Practical Ways To Handle Conflict

         In my practice, I (Vincent) see couples. They are coming to me because they are having relationship problems. They need effective ways to handle conflict. They are wound up and going way too fast – in their thinking, speaking, and doing. Many times, my first homework assignment to them is to “SLOW DOWN”,

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