In my practice, I (Vincent) see couples. They are coming to me because they are having relationship problems. They are wound up and going way too fast – in their thinking, speaking, and doing. Many times, my first homework assignment to them is to “SLOW DOWN.” “Slow down” has multiple meanings.…
In my practice, I see a lot of people who struggle with defining their Christian responsibility to others, especially other family members. For example, woman feels that she must do everything right to make her husband happy. A son feels like he must always check in with his mother so that she does…
We all have those people in our lives…You know the ones who make us feel guilty on a regular basis. Sometimes it’s your mother, a friend, or a spouse. Whoever it is, it makes you feel miserable. Would you like it to stop? Here are some tips on how you as the “guilt trippee” can…
Anorexia. Bulimia. Cutting. Depression. All are experiences that are becoming more and more common in young girls. Although women have gained certain freedoms in the past century, we have become enslaved by insecurities that keep us consciously or unconsciously comparing ourselves to airbrushed and false images. It is not…
Has your husband ever came home visibly upset? You ask him, “How was your day?” He responds, “I had a rough day at work, but I’m fine”? You ask him again and he says, “I’m okay.” You try again and he says, “It’s nothing.” You can tell…
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